Sleep Recommendations
It is very important for children to have a good sleep for good physical and mental development.
Both the quantity and quality of the child's sleep are important. Families with children live very differently, and the family's lifestyle can influence when, where, and how a child sleeps.
Regardless of what lifestyle your family has chosen, it is important for parents to have an idea of the correct organization of the child's sleep, how to form healthy sleeping habits in children.
In this article, we have tried to outline the basic principles of how to create a comfortable schedule for your child.