Sleep Recommendations

Schedule Easy sleep Learning Secret ritual

Easy going for night sleep

1

Remember that babies collect tiredness, that is why last time of awareness may be shorter and can be proceeded as “the Bridge”. Take care of signs of fatigue.

2

Use methodology of Harvey Karp and Trasy Hogg to relax the baby.

3

Accept all annoying procedures from the ritual to “the Bridge”.

* The Bridge - it is time before nap when a child should be busy with some interesting but calming activity. More about a Bridge in Schedule .
** Ritual is the sequence of actions before the sleep.